Weigh In record (no journal entry) for 16 March 2011
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206.0 lb
Lost so far: 23.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1365 kcal
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Fat: 57.92g | Prot: 72.44g | Carb: 139.03g.
Breakfast: PC Proavantage Stirred Strawberry Yogurt, quaker chewy granola bar. Lunch: salsa, red pepper, cheese, chicken breast, Flour Tortillas (For Burritos). Dinner: cheese, ground beef, old el paso soft taco. Snacks/Other: Sour Cream and Onion Potato. more...
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2603 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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