Weigh In record (no journal entry) for 16 March 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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2648 kcal
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Fat: 95.09g | Prot: 82.43g | Carb: 373.94g.
Breakfast: drink mix, Chocolate Peanut Butter High Protein Bar. Lunch: sweet and sour chicken. Dinner: olive oil, sweet potatoe fries, avacado, hamburger patty, Classic Soft 100% Whole Wheat Hamburger Buns. Snacks/Other: pepsi 20 oz, Original Sunflower Seeds, watermelon, angel food cake, Jelly Beans, Veggie Chips. more...
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2724 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Sitting - 5 hours and 30 minutes, Desk Work - 2 hours, Housework - 3 hours and 30 minutes, Sleeping - 9 hours, Resting - 1 hour, Standing - 1 hour. more...
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losing 7.0 lb a week
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rottieme's weight history
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