morela12's Journal, 03 April 2014

206.8 lb Lost so far: 15.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 78.98g | Prot: 84.26g | Carb: 80.47g.   Breakfast: Trader Joe's Soy Milk Creamer. Lunch: Dry Roasted Almonds (with Salt Added). Dinner: Trader Joe's Chicken-less Strips, O Organics Black Beans, Cafe Yumm Yumm Sauce, Trader Joe's Butter Lettuce. more...

2901 kcal

Activities & Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...