Weigh In record (no journal entry) for 16 March 2014
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232.0 lb
Lost so far: 14.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2014:
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2112 kcal
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Fat: 93.36g | Prot: 94.88g | Carb: 193.95g.
Breakfast: Hungry jack hash browns, Egg, Bacon. Lunch: Picante Medium Salsa, Black Olives, Green Chile Peppers, Tomatoes, Chunky Blue Cheese Dressing, Fancy Mild Cheddar Cheese Shredded, Skinless Chicken Breast, Carb Balance Medium/Soft Taco Flour Tortillas, Flour Tortilla (Burrito Size). Dinner: Crustini Rolls, Pepper Jack Cheese, Sirloin Beef Steak, Green Chile Peppers, Medium Salsa. Snacks/Other: Chocolaty Clusters, Samoas. more...
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2563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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