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Kreed13
Journal
26 Feb 14
Kreed13's Journal, 26 February 2014
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Weigh In record (no journal entry) for 26 February 2014
230.8 lb
Lost so far:
15.4 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2014:
1995 kcal
Fat: 118.00g | Prot: 70.50g | Carb: 163.50g.
Breakfast:
Sausage and Gravy Breakfast Bowl.
Lunch:
Sugar Free Black Cherry, 2% Milk Mozzarella Cheese, Milk Chocolate Covered Almonds, Classic Favorites Tuna Noodle Gratin.
Dinner:
Grandma pimiento, Soft Rye Bread.
Snacks/Other:
Deluxe Mixed Nuts, Filet-O-Fish.
more...
2885 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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