Weigh In record (no journal entry) for 03 April 2014
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130.0 lb
Lost so far: 6.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1011 kcal
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Fat: 64.94g | Prot: 70.78g | Carb: 54.08g.
Breakfast: Butter, Hashed Brown Potatoes, Toasted Whole Wheat Bread (Commercial), Cedarlane Natural Foods Spinach and Mushroom Egg White Omelette. Dinner: Olive Oil, Wish-Bone Italian Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad, Sesame-crusted tuna with wasabi dressing. more...
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losing 1.2 lb a week
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metamora's weight history
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