Weigh In record (no journal entry) for 16 March 2011
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186.3 lb
Lost so far: 0.3 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1024 kcal
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Fat: 14.98g | Prot: 41.65g | Carb: 657.25g.
Breakfast: whole wheat, strawberrie, banana, silk. Lunch: subway veggie. Dinner: syrup, blueberries, my pancakes, banana. more...
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gaining 0.1 lb a week
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