Ангелина Атоян's Journal, 09 October 2021

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Weigh In record (no journal entry) for 09 October 2021

125.2 lb Lost so far: 22.5 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2021:

1459 kcal

Fat: 62.02g | Prot: 48.66g | Carb: 197.93g. Breakfast: Кофе. Lunch: Магнит Персик, Каша Овсяная. Dinner: Хот-Дог, Бургер Кинг Картофель Фри, Heinz Соус Сладкий Чили, Пицца с Мясом и Овощами. Snacks/Other: Кофе. more...

1384 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Ангелина Атоян's Journal, 09 October 2021

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