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Options Girl
Journal
03 Apr 14
Options Girl's Journal, 03 April 2014
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Weigh In record (no journal entry) for 03 April 2014
263.8 lb
Lost so far:
0 lb
.
Still to go:
83.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 April 2014:
841 kcal
Fat: 21.73g | Prot: 51.50g | Carb: 112.35g.
Breakfast:
Unsweetened Iced Tea, Sweet'N Low Sweet'n Low, Milk (1% Lowfat with Added Vitamin A), Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate.
Lunch:
Water, Del Monte Banana, Campbell's Select Healthy Request Savory Chicken and Long Grain Rice.
Snacks/Other:
Dannon Light & Fit Greek - Vanilla (Cup), Crystal Light Crystal Light on the Go Sugar Free packets.
more...
3648 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
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