Weigh In record (no journal entry) for 03 April 2014
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137.2 lb
Lost so far: 11.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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553 kcal
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Fat: 28.40g | Prot: 42.15g | Carb: 29.68g.
Breakfast: Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) , General Mills Honey Nut Cheerios (Box). Lunch: Texas Roadhouse Ribeye (10 oz). more...
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losing 7.0 lb a week
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