Weigh In record (no journal entry) for 02 April 2014
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213.0 lb
Lost so far: 51.6 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2014:
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613 kcal
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Fat: 19.58g | Prot: 21.42g | Carb: 85.58g.
Breakfast: Coffee. Lunch: Birds Eye Steamfresh Mixed Vegetables. Dinner: Progresso Traditional Chicken Noodle Soup. Snacks/Other: Entenmann's Apple Puff. more...
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losing 4.2 lb a week
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