Omarpal's Journal, 03 April 2014

Weigh In record (no journal entry) for 03 April 2014
212.8 lb Lost so far: 51.8 lb.    Still to go: 42.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2014:
559 kcal Fat: 11.31g | Prot: 16.08g | Carb: 98.25g.   Breakfast: Coffee. Lunch: Banana, Pineapple, Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries. Dinner: Papa John's 14" Thin Crust Pizza - Garden Fresh, Freshlike Mixed Vegetables. more...
losing 1.4 lb a week

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