Weigh In record (no journal entry) for 03 April 2014
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166.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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3011 kcal
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Fat: 136.09g | Prot: 177.53g | Carb: 267.87g.
Breakfast: Einstein Brothers Bagels Blueberry Bagel. Lunch: Great Value Small Curd Cottage Cheese, Pizza with Meat. Dinner: Schnucks 2% American Cheese Singles, Great Value Vitamin D Milk, Fried Battered Cod. Snacks/Other: signature brands popcorn can, Roasted Salted Cashew Nuts. more...
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gaining 0.4 lb a week
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