Weigh In record (no journal entry) for 08 October 2021
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279.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2021:
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1527 kcal
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Fat: 43.25g | Prot: 119.85g | Carb: 101.02g.
Breakfast: Coffee, Kraft Velveeta Cheese Slices, English Muffin, Kroger Eggs (Large). Lunch: Wal-Mart Boneless Skinless Chicken Breast, Olive Garden Italian Salad Dressing, Whole Milk Mozzarella Cheese, Wendy's Tomato (1 Slice), Lettuce. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Cabernet Sauvignon Wine , Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Medjool Dates . more...
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