Veyloveable's Journal, 03 April 2014

Veyloveable's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2014

137.0 lb Lost so far: 3.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2014:

251 kcal

Fat: 12.30g | Prot: 7.55g | Carb: 26.61g. Breakfast: Quaker Instant Grits - Original, Tea (Brewed), Breakfast Best Homestyle Waffles, Banquet Brown 'N Serve Maple Sausage Links. more...

2121 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 21 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Veyloveable's weight history

view complete history

Veyloveable's Journal, 03 April 2014

Submit a Comment

Other Related Links

Members

Veyloveable's weight history