Weigh In record (no journal entry) for 08 October 2021
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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210 kcal
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Fat: 10.00g | Prot: 14.00g | Carb: 16.00g.
Breakfast: Market Pantry Shredded Hashbrowns, Kroger Eggs (Large). more...
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losing 14.0 lb a week
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echuck's weight history
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