Weigh In record (no journal entry) for 08 October 2021
|
297.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2021:
|
1320 kcal
|
Fat: 24.33g | Prot: 27.44g | Carb: 255.76g.
Breakfast: Natural Grain 12 Grain Bread, Kroger Eggs (Large), Happy Belly Heavy Whipping Cream, Thomas' Cinnamon Raisin Swirl Breakfast Bread, Simply Lemonade Mango Lemonade. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylachristina7's weight history
|