Weigh In record (no journal entry) for 16 March 2011
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137.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2011:
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1248 kcal
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Fat: 38.09g | Prot: 41.20g | Carb: 186.65g.
Breakfast: coffeemate creamer coffee, i can't believe its not butter light, coffee. Lunch: Spinach Salad. Dinner: la banderita flour tortilla shell, brown rice food club, sour cream. Snacks/Other: Cooked Asparagus (from Fresh), pretzel crisps, reisers salsa. more...
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losing 4.2 lb a week
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