Weigh In record (no journal entry) for 08 October 2021
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168.9 lb
Lost so far: 3.1 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2021:
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852 kcal
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Fat: 30.30g | Prot: 35.29g | Carb: 58.66g.
Breakfast: Smart Пастила, Кофе, Огурец (с Кожурой), Город Сад Скрэмбл Классический. Lunch: Dugladze Вино Красное Сухое Саперави, Кабачки Тушеные, Помидоры, Огурец (с Кожурой), Бахетле Голень Куриная без Кожи, Мистраль Гречка Отварная. Snacks/Other: Банан. more...
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losing 6.2 lb a week
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Natalya _Smirnova's weight history
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