Weigh In record (no journal entry) for 03 April 2014
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345.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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832 kcal
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Fat: 29.13g | Prot: 48.65g | Carb: 104.12g.
Breakfast: Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, Southwestern Style Egg Whites, Jalapeno Slices Hot Peppers. Lunch: McDonald's Premium Grilled Chicken Ranch BLT. Snacks/Other: Kirkland Signature Milk Chocolate Almonds, Luigi's Luigi's Lemon - Cherry Real Italian Ice (No Sugar Added), pringles chile y limon. more...
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losing 7.0 lb a week
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Reptile558's weight history
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