Weigh In record (no journal entry) for 03 April 2014
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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2021 kcal
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Fat: 77.72g | Prot: 127.61g | Carb: 208.00g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Orange Cream, Turkey Sandwich. Lunch: Chicken Thigh, Piccadilly Baked Macaroni & Cheese, Red Beans and Rice. Dinner: Chocolate Milk, Skippy Natural Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Snacks/Other: Turkey Sandwich. more...
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losing 2.0 lb a week
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hackmanmrs's weight history
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