Weigh In record (no journal entry) for 08 October 2021
|
209.9 lb
Lost so far: 26.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2021:
|
1029 kcal
|
Fat: 41.73g | Prot: 45.04g | Carb: 120.92g.
Breakfast: Café, Queijo Branco, Ovo, Zaeli Aveia em Flocos Grossos. Lunch: Canjiquinha Mineira, Calabresa, Purê de Batata, Beterraba Cozida. Dinner: Hemmer Maionese, Queijo Branco, Café com Leite e Açúcar, Pão Caseiro. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Chrestani's weight history
|