Weigh In record (no journal entry) for 16 March 2011
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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887 kcal
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Fat: 37.27g | Prot: 61.32g | Carb: 94.48g.
Breakfast: Bananas, Egg White, Egg. Lunch: alfalfa sprouts, neufchatel cheese, Spinach, Multi Grain Wrap, Avocados, Peppered Turkey Breast. Snacks/Other: TREE TOP APLSCE NTRL, Cheese Heads String Cheese, Almonds. more...
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losing 1.4 lb a week
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Trebz's weight history
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