Weigh In record (no journal entry) for 03 April 2014
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256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1235 kcal
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Fat: 48.00g | Prot: 55.90g | Carb: 120.30g.
Breakfast: Kroger Corn Tortillas, Eggland's Best Large Grade A Eggs. Dinner: Qdoba Mexican Grill Taco Salad. Snacks/Other: Leinenkugel's Creamy Dark Beer, Mission Flour Tortillas (Fajita Size), Hormel Turkey Pepperoni, Hershey's Special Dark Chocolate Bar, Tootsie Roll Tootsie Roll (Small). more...
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losing 0.5 lb a week
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