Weigh In record (no journal entry) for 03 April 2014
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157.2 lb
Lost so far: 13.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1203 kcal
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Fat: 78.29g | Prot: 57.81g | Carb: 80.87g.
Breakfast: Strawberries, Blackberries, Half and Half Cream. Lunch: Croutons, Caesar Salad Dressing, Avocados, Parmesan Cheese (Shredded), Tilapia (Fish). Snacks/Other: Luna Luna Bar - White Chocolate Macadamia, Walnuts. more...
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gaining 1.4 lb a week
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geomuse's weight history
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