LoseTheBabyFat's Journal, 16 March 2011

Found Leslie Sansone on demand. Walked 1 mile 3 times last week. My goal this week is 2 miles...I did a 2 mile today (and that kicked my out of shape butt!). :)

144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 53.05g | Prot: 84.79g | Carb: 196.06g.   Breakfast: colby jack cheese market pantry, eggs, sugar, 1% Milk, coffe, Yoplait Light Key Lime Pie Yogurt. Lunch: Smart Ones Turkey, sugar, 1% Milk, coffee. Dinner: Parmesan Romano Cheese grated stop and shop, Ragu Traditional. Snacks/Other: Jif Peanut Butter, white bread market pantry, Frigo Cheese Sticks. more...

1745 kcal

Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...