SuperShinyFace's Journal, 16 March 2011

222.8 lb Lost so far: 6.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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859 kcal

Fat: 25.09g | Prot: 103.66g | Carb: 46.46g.   Breakfast: 100% Whey Protein, 100% Liquid Egg Whites, Ariel's Egg Muffins. Lunch: celery, Sweet Relish, Solid White Albacore Tuna (Kirkland Signature), Safflower Mayonnaise, Good Eats Lentil Soup, Cow Pals Light String Cheese. Dinner: jello gelatin. more...

3205 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...