Weigh In record (no journal entry) for 07 October 2021
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130.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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494 kcal
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Fat: 14.52g | Prot: 59.58g | Carb: 32.02g.
Lunch: San Francisco Helado Light Chocolate Nuss, Bistec de Res, Ensalada de Lechuga con Verduras Variadas. Dinner: Traverso Vinagre de Manzana, Loncoleche Yogurt Protein Vainilla, Bistec de Res, Ensalada de Lechuga con Verduras Variadas. more...
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losing 6.9 lb a week
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ami@banani's weight history
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