EdT.Mk3's Journal, 02 April 2014

Must've been water weight at that last weigh in.
185.0 lb Lost so far: 25.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:
1815 kcal Fat: 65.81g | Prot: 137.03g | Carb: 168.85g.   Lunch: Oscar Mayer Real Bacon Bits, Private Selection Crumbled Feta Cheese Traditional, Earthbound Farm Deep Green Blends Power. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Extra Virgin Olive Oil Toscano, Chicken Breast (Skin Not Eaten). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Oasis Naturals Original Hummus with Pine Nuts, Dole Bananas, Yoplait Original 99% Fat Free Yogurt - Blueberry. more...
2445 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours and 35 minutes, Resting - 7 hours and 55 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour. more...
losing 28.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EdT.Mk3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.