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Didnt do much tracking yesterday but Im going to try to go back and update it.
Today isnt starting well - I left the spoon in the blender after my kids morning smoothie so mine was extra...clunky. I walked out and left my coffee at home. I forgot my workout clothes...
Luckily Im in a fantastic mood anyway. I brought leftovers for lunch and Im hitting the store tonight for some better options.
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263.5 lb
Lost so far: 4.0 lb.
Still to go: 81.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2021:
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486 kcal
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Fat: 9.93g | Prot: 33.85g | Carb: 74.21g.
Breakfast: 2% Fat Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Earthbound Farm Organic Power Greens, Pitaya Dragon Fruit Smoothie Pack, Bananas, Strawberries. more...
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steady weight
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