Jimena Ameneiros's Journal, 06 October 2021

Weigh In record (no journal entry) for 06 October 2021
139.3 lb Lost so far: 54.2 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2021:
2506 kcal Activities & Exercise: Water Aerobics - 25 minutes, Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Elliptical - 26 minutes, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 14 minutes, Weight Training (moderate) - 25 minutes. more...
losing 7.7 lb a week



     
 

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