Weigh In record (no journal entry) for 07 October 2021
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137.3 lb
Lost so far: 7.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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43 kcal
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Fat: 1.59g | Prot: 0.57g | Carb: 6.19g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. more...
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losing 0.9 lb a week
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yogagoddess186's weight history
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