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Shocked
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295.8 lb
Lost so far: 4.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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551 kcal
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Fat: 23.07g | Prot: 51.96g | Carb: 42.50g.
Breakfast: Texas Pete Original Hot Sauce, Texas Pete Original Hot Sauce, Cracker Barrel Old Country Store Coffee, Sara Lee Delightful Healthy Multi-Grain Bread, Chicken Leg (Skin Eaten). Lunch: Cracker Barrel Old Country Store Green Beans, Nature's Kitchen Mild Fresh Salsa, Nature's Kitchen Mild Fresh Salsa, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Market Pantry Diced Grilled Chicken Breast, Sunset Grape Tomatoes, Cucumber (Peeled) , Lettuce. more...
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losing 11.2 lb a week
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