Weigh In record (no journal entry) for 29 September 2021
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261.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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868 kcal
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Fat: 13.59g | Prot: 70.08g | Carb: 114.95g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Kroket, Lidl Boerenbruin Brood. Dinner: AH Sugarsnaps, AH Rode Uien, AH Kipblokjes. Snacks/Other: Grolsch 0.0%. more...
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