Weigh In record (no journal entry) for 16 March 2011
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171.8 lb
Lost so far: 7.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1364 kcal
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Fat: 51.57g | Prot: 48.33g | Carb: 180.46g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: m & m's bite-size cookies, Cinnamon Applesauce, Beef Meatballs, Gaba Rice. more...
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gaining 2.2 lb a week
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