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Mojim
Journal
02 Apr 14
Mojim's Journal, 02 April 2014
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Weighed myself this morning. Didn't like what I saw but as I know, tomorrow, I could be back to 132 again. That's what keeps me keep a record of my diet log every day even though I've reached my goal.
134.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
1453 kcal
Fat: 64.01g | Prot: 54.48g | Carb: 123.96g.
Breakfast:
Sweet Fruit Roll.
Lunch:
Multigrain Bread, Broccoli Salad, Brie Cheese .
Dinner:
Shrimp Scampi, Merlot Wine, Stacy's Pita Chip Company Stacy's Pita Chip Company Simply Naked Pita Chips, Vodka.
Snacks/Other:
Shoppers Value Mixed Fruit , Banana.
more...
1602 kcal
Activities & Exercise:
Standing - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
gaining 0.5 lb a week
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