Weigh In record (no journal entry) for 07 October 2021
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2021:
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538 kcal
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Fat: 21.73g | Prot: 32.15g | Carb: 52.43g.
Breakfast: Smart Пастила, Кофе, Останкино Салями Итальянская, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Вареное Яйцо. Snacks/Other: Чай с Молоком и Сахаром, Гулливер Творожная Запеканка. more...
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gaining 4.6 lb a week
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Natalya _Smirnova's weight history
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