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A loss is a loss.
I had a dentist appt and waited till2pm to eat.
I was starving hungry.
the bakery/cafe only had pies left so I bought one, and enjoyed it.
Back on Track now.
600g loss is ok.
I am happy that the weight keeps dropping...but still a long way to go!
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227.5 lb
Lost so far: 51.4 lb.
Still to go: 40.1 lb.
Diet followed poorly.
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losing 1.2 lb a week
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