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Chilli88
Journal
02 Apr 14
Chilli88's Journal, 02 April 2014
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Started here. First weight incorrect.
167.2 lb
Lost so far:
0 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
265 kcal
Fat: 7.50g | Prot: 18.00g | Carb: 37.00g.
Lunch:
Togo's Avocado & Turkey Sandwich (Regular).
more...
2166 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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