Weigh In record (no journal entry) for 16 March 2011
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218.0 lb
Lost so far: 37.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2011:
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1715 kcal
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Fat: 125.36g | Prot: 84.78g | Carb: 61.99g.
Breakfast: bacon, egg. Lunch: Toasted Sunflower Seed Kernels (Without Salt), lettuce, tomatoe, egg, Cheddar Cheese, Gre's Savory Ranch Dressing. Dinner: chicken. Snacks/Other: Natural String Cheese Part Skim, Caramel Frappuccino Light (Venti). more...
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steady weight
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faithfulkris's weight history
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