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NSV went shopping and extra large was too big. I am excited to just be a large! Who knows, I maybe even will hit medium someday.
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197.4 lb
Lost so far: 51.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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1176 kcal
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Fat: 64.06g | Prot: 43.00g | Carb: 115.18g.
Breakfast: Aldi Breakfast Original Sausage Links, Egg. Lunch: Raw Vegetable, Bananas , Great Value Original Blueberry Lowfat Yogurt. Snacks/Other: Joy Luck Palace Moon Cake, Trader Joe's Raw Almonds. more...
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losing 7.0 lb a week
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