|
Not so good Tuesday.
Time for Get it Together Wednesday.
|
263.5 lb
Lost so far: 4.0 lb.
Still to go: 81.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 October 2021:
|
1336 kcal
|
Fat: 25.91g | Prot: 72.94g | Carb: 205.01g.
Breakfast: Strawberries, Bananas, Pitaya Dragon Fruit Smoothie Pack, Earthbound Farm Organic Power Greens, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, 2% Fat Milk. Lunch: Utz Sourdough Specials Pretzels, Garden Fresh Gourmet Lemon Za'atar Hummus, Isopure Infusions Citrus Lemonade. Snacks/Other: Babybel Mini Original Cheese, Skittles Original (Fun Size). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|