Weigh In record (no journal entry) for 02 April 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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465 kcal
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Fat: 15.85g | Prot: 7.70g | Carb: 73.30g.
Breakfast: Coffee with Cream and Sugar, Corn Muffins. Lunch: Caesar Salad Dressing (Low Calorie), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 2.2 lb a week
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shelly4278's weight history
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