Weigh In record (no journal entry) for 02 April 2014
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146.2 lb
Lost so far: 10.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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933 kcal
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Fat: 22.73g | Prot: 43.75g | Carb: 140.65g.
Breakfast: Minute Maid Cranberry Apple Raspberry Juice (Bottle), General Mills Cinnamon Toast Crunch Cereal (Container), 2% Fat Milk, Coffee, Brown Sugar. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Minute Ready to Serve Yellow Rice. Snacks/Other: Archer Farms Zen Party Trail Mix. more...
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gaining 4.2 lb a week
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kathleenicole's weight history
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