Weigh In record (no journal entry) for 16 March 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1788 kcal
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Fat: 52.10g | Prot: 48.20g | Carb: 248.00g.
Breakfast: Bagel Thins - 100% Whole Wheat, Fat Free Cream Cheese, Chewy Lowfat Granola Bars - Chocolate Chunk, Diet Rockstar Energy Drink (Large Can), Nip Cheese Crackers. Lunch: Light & Fit Yogurt - Key Lime, Spicy Thai Chicken Soup. Snacks/Other: 2% Milk American Cheese Singles, Triscuit Rosemary & Olive Oil Crackers, 100 Calorie Fudge Petites - Fudge Shortbread, Nip Cheese Crackers, Rum, Light & Fit Yogurt - Key Lime, Nip Cheese Crackers, 100 Calorie Fudge Petites - Fudge Shortbread. more...
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2452 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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