Weigh In record (no journal entry) for 16 March 2011
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157.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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531 kcal
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Fat: 6.28g | Prot: 18.66g | Carb: 106.02g.
Breakfast: Apples, Light & Fit Yogurt - Strawberry. Lunch: Pears, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: G2 Lemon-Lime. more...
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losing 9.8 lb a week
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