Weigh In record (no journal entry) for 06 October 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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135 kcal
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Fat: 5.51g | Prot: 8.81g | Carb: 12.36g.
Breakfast: Café con Leche. more...
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steady weight
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