Weigh In record (no journal entry) for 06 October 2021
|
157.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2021:
|
1894 kcal
|
Fat: 63.62g | Prot: 138.67g | Carb: 204.51g.
Breakfast: Kerrygold Dubliner Irish Cheese, Mission 8" Flour Soft Taco (10 ct), President Feta Cheese, Bananas, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Great Value Crunchy Peanut Butter, Isopure Infusions Citrus Lemonade, Frieda's Cara Cara Oranges, Great Value Crunchy Peanut Butter, Isopure Infusions Citrus Lemonade. Dinner: Isopure Infusions Citrus Lemonade, Salt, Salt, Olive Oil, Lemon Juice, New unsalted rice, Earthbound Farm Organic Spring Mix, Grape Tomatoes. Snacks/Other: Apples, Fit Crunch Chocolate Peanut Butter, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|