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Can't get to the gym, so I will work out on Shelly's elliptical later this afternoon and take Akira for a walk to enjoy the fresh air.
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2014:
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1111 kcal
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Fat: 34.05g | Prot: 32.31g | Carb: 170.40g.
Breakfast: Fruit and/or Nuts Muffin, Coffee with Cream and Sugar. Lunch: Tangerines (Mandarin Oranges), Muller Frutup Luscious Lemon. Dinner: Barilla Penne Pasta, Beef Meatballs. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Tangerines (Mandarin Oranges), Great Value Whole Cashews. more...
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losing 7.0 lb a week
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