Weigh In record (no journal entry) for 02 April 2014
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138.4 lb
Lost so far: 13.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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118 kcal
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Fat: 0.43g | Prot: 2.36g | Carb: 29.39g.
Breakfast: Wegmans Wegmans Wegmans Organic Celery, Dole Dole Romaine Lettuce, Granny Smith Apples, Kale, Pears , Bananas . more...
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losing 0.6 lb a week
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